There are many available techniques that help us reduce stress, some are comprehensive and time taking while others are easy, funny and more accessible to most of us. The former techniques include funny jokes and pictures, relaxation and most common of all playing computer games.

Much research was conducted on the effects of playing games to reduce levels of stress and most of them confirm the positive effects of games when we are trying to reduce it. These games have the advantage of not only being more accessible and easy relief technique, but also they offer fun and entertainment, something that we don’t get from traditional stress management techniques.

We all know that many different kinds of games are available for us to play. But probably you wonder what game is the best for reducing stress. Well there is no simple answer to that questions, we could almost say that not only one but most of the games help relieving stress. First we could mention the good old traditional group games for stress relief, which we played with our relatives, friends or family. Those are the games like monopoly, card games, backgammon, charades and many other similar that you can play with other people without using your laptop or computer. This group of games is known to humanity for centuries if not even millenniums. Even the old societies had some kind of group games and this type of stress games is still quite commonly played in current society,

Other group is the group of computer games which is on constant rise as our society gets more digitalized. As computer games are becoming more popular there are also many stress relief games being developed. We all probably know game stress reducer desktop destroyer, where you can choose your favorite weapon to smash, burn, destroy or in any way mutilate your computer desktop. Few years ago this game was one of the most popular relieving games on computer and we could stay that it is still amongst the top stress relief games available. Other games that we could mention are newer version of Stress Reducer Desktop Destroyer; On-line Paintball which is very funny and exciting; Sudoku that help us calm down and concentrate and many others that are being played to help people combat their stress.

Now that we have specified what kind of games are available we could easily say that playing games is still very useful and commonly used relief technique. Even more, not only that this type of relieving stress is common it is also growing rapidly. In recent years there has been a burst in development of stress relief games because this technique is being more and more perceived as one of the easiest and more accessible to the whole society.

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